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28 Foods That Boost Your Sex Drive
Best food for sex: How to enhance sex, stamina, and libido
Having a healthy sex drive is linked to feeling physically and emotionally healthy. These seven foods are packed with nutrients that can perk up your libido and may improve your overall health, too. Include a variety of meats in your diet to improve your sex life. Beef, chicken, and pork contain carnitine, L-arginine, and zinc. Carnitine and L-arginine are amino acids that improve blood flow. Uninterrupted blood flow is crucial to sexual response in both men and women. Serve up some animal-based protein in moderation, to avoid increasing risk of heart disease to help keep all systems running smoothly in the bedroom.
7 Foods to Help Boost Your Sex Life
Humans have looked for ways to improve their sexual experience for thousands of years, including trying to discover the best foods for sex. Scientists have linked a variety of foods with better sex. In this article, learn about which foods to eat to boost libido, improve stamina, and enhance your sex life.
Out of 17 million users in six countries, these are the foods people eat before and after sex. But are there better options? Lifesum, a popular health tracking app based in Sweden, analyzed its user data to find out which foods were most popular to eat before and after sex within two hours or less.